Blog of Z Lite

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Good Sleep

January 19, 2010

 

I find myself unable to do with less than six hours of sleep each day, unlike the years past where 4 hours is enough, with occassional 8 to 12 hours of sleep time during weekends. Maybe this is my body telling me that I’ve overused my resources enough. So I’m trying to make some adjustments. When I was happy to spend my entire nights, up until dawn, awake before (and sleep through until late noon), I’m making it a point to be in bed before the clock strikes 12 am now. For the past few days, I’m finding that this schedule very much to my liking. It has even eliminated my chronic migraines. Let’s just hope this won’t mean that I’ll eat more, because surely this has added “breakfast” to my vocabulary. You might find me talking about taking no xplode, if it comes to that.

Posted by zarine at 11:44 am | permalink

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maeryn:

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BIG.BAD.EJ:

thanks, Zarine! :D

zarine:

Hi, EJ! Done :-)

BIG.BAD.EJ:

hi zarine, pa-change naman po ng link ko into http://bitchygayblog.blogspot.com. Thanks! :)

zarine:

hi lance/edel!

lance:

hello

zarine:

thanks din chichacorn(s), hehe. collaboration ba yung blog? :)

chichacorn chronicles:

hey! thanks! na-link ko na rin site mo. :-)

chichacorn chronicles:

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maeryn:

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ist Vissit

BIG.BAD.EJ:

hi sorry for the inconvenience, i’ve moved to http://bigbadej.blogspot.com

zarine:

hi, wafa. sorry, hindi ko alam ang alamt ng lawin. :)

wafa:

helo…..i like 2 read the alamat ng lawin….
may ibang kwento rin bjan?

wafa:

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Tricia:

hi there! bloghopping here before i give birth, haha

mordsith:

have a wonderful year ahead! :)

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