Blog of zarine

Alter ego: www.blog-of-z.com

Good Sleep

January 19, 2010

 

I find myself unable to do with less than six hours of sleep each day, unlike the years past where 4 hours is enough, with occassional 8 to 12 hours of sleep time during weekends. Maybe this is my body telling me that I’ve overused my resources enough. So I’m trying to make some adjustments. When I was happy to spend my entire nights, up until dawn, awake before (and sleep through until late noon), I’m making it a point to be in bed before the clock strikes 12 am now. For the past few days, I’m finding that this schedule very much to my liking. It has even eliminated my chronic migraines. Let’s just hope this won’t mean that I’ll eat more, because surely this has added “breakfast” to my vocabulary. You might find me talking about taking no xplode, if it comes to that.

Posted by zarine at 11:44 am | permalink

All comments are moderated. Your comments will not appear here unless approved by the blog owner. Thank you.

Add a comment








Sponsors

SiteMeter

Tweet Me

Say Hello

just hang on:

thanks po! :) i’m just trying out something new. i do miss private journal writing a lot. though blogging is no longer private and i can no longer spill my deepest thoughts, i’m finding it fun to do. :)

Hosting Profesional Indonesia yang Murah:

hi zarine.. blogwalking here

zarine:

Welcome to the blogging world, chelle ;) . This place has become something else, hehe. But I hope to *really* write again someday :)

just hang on:

hi, zarine! just dropping by. i’m still setting up my blogsite though. :)

Meteor:

I’m so sorry

zarine:

Wooo, I can never get rid of you guys, eh?! OK, then. You get this space. For now.

Rima Qory:

Miss Universe 2010

Bakar:

droppin by ur page…nice

Bule:

woyoooooo

watch the expendables onilne:

watch the expendables online for free on www.rosezzy.com

pacquiao vs margarito:

support the upcoming fight of pacquiao vs margarito on november

zarine:

wow, spammers are persistent people. should I be flattered? Nah

DAM 999 Movie:

Droppin by. sharing upcoming movie “DAM 999″.

watch salt movie online:

Nice Blog :) sharing angelina jolie new movie “salt”

Hot Berita:

blogwalking….first visit I think…nice to found your blog

Nursing Certification:

wow…nice blog….wish u will visit mine…LOL…

healthy style:

glad to be here

DiggiNews Online Entertainment:

stoppin by

Secured Loan calculator:

dropped by

Gurita Piala Dunia:

been here

Leave a message ▼